Jamums or Indian blackberries are not only nutritious and refreshing, but are also effective in combating the summer heat and a number of health problems. Popular for their sweet and slightly sour flavour, jamuns are a pure delight. They’re a rich source of proteins, vitamins, antioxidants, flavonoids, manganese, potassium, phosphorous and calcium.
Refrigerate the box if not consuming immediately. Do not preserve the box for long.